The first stage of my Elimination Challenge is over! Two weeks of pure, whole eating are behind me, and now we move on to the re-introduction phase. There is a particular order and a few rules to follow when re-introducing foods, and the heavy hitters are first up: Wheat, Dairy, Eggs. You basically try to eat something from your designated re-introduction food group at......

  Today I hit the wall. The novelty of the Elimination Challenge has definitely worn off. I felt grumpy, tired, and very sad about how I would be spending Pancake Tuesday.  I thought about how there would be no butter slathered, nor maple syrup poured over my pancakes and it almost brought a tear to......

I spent most of last week preparing for my Elimination Challenge by eating the food I had in the kitchen that I wouldn’t be able to eat during the Challenge (i.e. bananas, tomatoes, potatoes).  I also looked through my cookbooks and on my favourite blogs for recipes that meet the requirements – turns out there are tons. My major......