Danielle, her sister Ashley and I took a lovely drive out into the country on my second day in Calgary. Did we go to look at beautiful scenery? Experience some fresh, crisp Alberta air? Nope, we went for pie....

Right now I’m sitting on my couch, waiting for Kristine’s sister Chi to come over for our second personal training session.  These doughnuts are only part of the reason why. At the beginning of the month I took a quick trip out west to visit with my WCBFFs, and this basically turned into a 4 day......